Tuesday 22 October 2013

Joey Atlas Truth about Cellulite - Behold the diet that eliminates cellulite

Joey Atlas Truth About Cellulite- What if the "orange peel" permanently installed in your body? Clinical dietitian Anastasia Kokkali shows you how to lose cellulite and 8 pounds in 8 weeks with the most easy and enjoyable diet you've ever tried! Hold on tight, let's go!

If cellulite is installed on the thighs, buttocks, abdomen or arms, and want to get rid of it, then the right diet is one of the healthiest and safest ways to achieve it. Faithfully followed the program's Anti Cellulite Diet and Lose weight and cellulite quickly. Joey Atlas eBook

What exactly is

Cellulite is deposition of water and fat between the skin and the subcutaneous tissue. Due to poor perfusion and lipokypselon swelling in the area of the body occurs. The connective tissue loses its elasticity and the skin has a picture that looks like orange peel. due to poor diet, sedentary lifestyle, to disturbances in blood circulation or hormonal disorders, heredity, smoking, the frequent and high consumption alcohol. It usually appears on the thighs, buttocks, stomach, abdomen, calves and inner arms, and in lean and overweight women, and the reasons for combining dietary and lifestyle habits. H diet-Week 1st - Instructions for Diet

Allow up to 4 cups of green tea a day without sugar or any sweetener.

It is necessary to drink up to 2 liters of water a day.

The nuts should be measured. Do not exceed the quantity offered, because they have enough calories.

You can change your afternoon with evening and do repeat the menu until 3 months.

In omelette flipping the whole egg, not just the whites.

You can eat as much as they want to salads.

Allowed coffee to 2 cups / day with stevia

Walked 45 minutes daily

The diet is between 1200-1500 calories and concerns a woman 18 + and with a BMI over 25.

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